The aftercare of crisis experiences is just as crucial as the crisis handling itself. If a crisis has occurred during your event, create an intentional space for facilitators and event organizers to identify personal, emotional, and health needs after the event. This also invites people to request or suggest additional support and resources.
Why is this important?
After a stressful or crisis incident, recovery can be challenging for anyone and especially for marginalized people who may lack access to/abundance of resources.
Triggers can include stressful moments during the event, support interactions with an attendee (or intervening with a crasher), or even conflicts among organizers.
Having a time of reflection, debriefing, and peer support can aid in the recovery process. It can also help identify anyone who may need further support.
Reflection Prompts
Prompts for individual self-reflection and to include in a debrief session among Facilitators and Organizers
Determining Priorities
- What issues are most important to me?
- What do I think about the most?
- What is causing me the most stress?
- What needs my attention right now?
Getting Proper Self-Care and Support
- What can I do to be kind to myself today?
- How can I take care of my needs right now?
- How do I really feel?
- What kind of support do I need from others?
- What kind of support do I need to provide for myself?
- What kind of self-care or support will help me achieve my goals?
Source: “How to Move Forward After Going Through a Crisis” by Becky Brasfield